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Raw Ferments. Trio of Sea Kimchi, Red and Cucumber and Mint Kraut. 3 x Jars
Raw Ferments. Trio of Sea Kimchi, Red and Cucumber and Mint Kraut. 3 x Jars
Eat Live Cucumber Kraut with Mint and a splash of Apple Cider Vinegar
Eat Live Sea Kimchi with Atlantic Dulse and Coriander
Eat Live Red Kraut with Red Cabbage, Beetroot, Garlic and Caraway

Eat Live

Raw Ferments. Trio of Sea Kimchi, Red and Cucumber and Mint Kraut. 3 x Jars

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Red kraut sold out so currently orders will contain 1x Sea Kimchi and 2x Cucumber 


Dispatch within 2 working days 


Benefits
 

  • Improved digestion 
  • Improved immune health over time by replenishing probiotics in the gut
  • Tridoshic in small portions, especially beneficial for Vata and Kapha 

3 Jars of Kimchi or Kraut 280g Jars

Sea Kimchi with Coriander and North Atlantic Dulse

Cucumber and Mint Sauerkraut with a Splash of Raw Apple Cider Vinegar

Red Sauerkraut with Beetroot, Ginger and Caraway

Or choose your own selection when you order.

Our handcrafted cultured vegetables are raw, naturally fermented and unpasteurised. In addition to the naturally occurring cultures we add a raw soil and tree bark derived probiotic culture that compliments the existing natural cultures, has specific gut health benefits. Because we use additional cultures our ferments only require a short fermentation time, between 3-7 days, which means they taste fresh, crisp and not too ripe!

If an ingredient isn’t on the EWO ‘Clean 15’ list we use organic.

All our ferments - sea kimchi, cucumber and red kraut are made using the same process and probiotics, so just choose whichever ones you most like the sound of! You can also do our dosha quiz at the bottom of our homepage to see what would suit your constitution from an Ayurvedic perspective.

If you don't specify which variety you want we'll send Sea Kimchi. Cucumber and Mint Kraut and our Seasonal Kraut which is presently Red Kraut with Beetroot, Caraway. If you'd rather have a different selection just let us know in the order notes.

Ingredients: 

Each ferment is also made with the following  probiotic culture

Bifidobacterium Bifidus, Saccharomyces Boullardii, Lactobacillus Acidophillus, Lactobacillus Rhamnosus, Plantarum and saccharomyces boulardii

Sea Kimchi - Cabbage, Organic Carrots, Organic Jerusalem Artichoke, Organic Ginger, Garlic, Sea Salt, Gochugaru (Korean Red Pepper), Cayenne. North Atlantic  Dulse Seaweed and Coriander

Cucumber and Mint - Cabbage, Organic Cucumber, Organic Mint, Raw Apple Cider Vinegar and Sea Salt

Red Kraut - Red Cabbage, Beetroot, Caraway, Ginger and Sea Salt