Introductory price - £8.97!
If you’re black or brown and living in country with a cold climate and you’re struggling with your health and or weight this book is for you. I know that’s a really wide claim, but it’s true. I have worked with 100s of clients, mostly black women. This guide addresses the things that are making us sick, tired and overweight, and if you follow the practical steps you really can turn your health and body around in as little 12 weeks.
My guide addresses why melanated people living in the colder climates have far worse health outcomes than our Caucasian counterparts. This is all about teaching your body how to adapt to the environment you find yourself in step by step. It involves bringing your weight and hormones into balance and strengthening your immune system.
An actionable 12 week protocol and my personal sample meal plan, herbal and detox recommendations are all included in my 24 page guide.
