So you’ve decided you want to improve your health and wellness naturally
Great decision! You can feel so much better and reverse so many health issues just with a few tweaks to your diet and lifestyle - I know through personal experience.
Whether you just need a little reset or you’re looking to incorporate some wellness products into your day to day routine or you want to treat yourself to a full body Ayurvedic Cleanse we have just what you need.
Welcome
Emma-Louise
Medical Herbalist and Eat Live Founder
Cleanse. Nourish. Heal
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Emma's Wednesdays Wellness Blog
Stocking your Ayurvedic kitchen. Part one
It’s June and we’re back in the kitchen. After all the bank holiday festivities you may be feeling in need of a thorough cleanse ☺️ if that’s you I've got...
Peer pressure to eat the cake?!
Happy almost holiday and half term (if you’re in the UK/ have school aged kids ☺️) I’m not a royalist and we’re not having an official street party but a...