It's the first weekend in December and with all that that entails I thought it may be helpful to talk about how to create a ritual bath... Hi love There is something deeply healing about ‘going to the water’. As well as the sheer relaxation of immersing yourself in warm, muscle releasing water, you can add ingredients that assist with detox and mineral replenishment. So gather and download the items below and think of this as your emergency go to retreat if December is getting a bit stressful this year I also wanted to let you know that you’ll be able to pre order your 3 Day New Year Cleanse from tomorrow Monday 5th December at a discounted price, so pop...
So there I was sat in Cafe Nero next to Moorgate station googling MS symptoms. I was on my way back from my job as a solicitor on my way home to my husband and 2 young kids, and I was panicking that I was seriously ill Hi loveSince I’d finished breastfeeding my youngest I’d been getting chronic numbness and pins and needles. I was covered in eczema, tired all the time and very anxious about my health.Somewhere in my googling I came across a blog by a woman who’d healed herself from similar issues by going on a detox and then completely changing her diet. The big reveal, and what changed my life and health, was that the key to her...
I spend so much energy talking about and actually detoxing that the last thing I want to do is douse myself in a deodorant full of aluminium, a heavy metal we’re usually trying to get rid of. I’ve tried so many natural but useless deodorants over the years and I’ve finally found some good options, here are my 3 favourites The roll on stick - Wild I almost didn’t bother to try this because a couple of people told me it didn’t work but then some other people were raving about it so I gave it a go. I’m happy to report it definitely has been working for me - through 30℃ heat, through sweaty workouts. I've been using the...
