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A DIY weekend detox

I was planning to write about hormones this season but I've had zero interest in that and loads of people wanting a pre Christmas detox - fair enough, I need this too!So let's all do this for the next two weeks, starting from Monday.  Have a read through, it's very easy and very effective - I know because i've done it before. Make sure you follow the weekend prep and get everything you need over the next few days so you can start strong on Monday! x The Halloween sugar fest is over and Christmas is coming, it’s time to detox so we can go into December healthy and ready for holiday season. Here are the rules;   Weekend Preparation  1. Get...

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